The Mindfulness Bell
The Mindfulness Bell website provides a configurable periodic clock with gentle gong tones. Use the mindfulness bell from the website without downloading anything.
Breastfeeding Problems
https://www.FauquierENT.net - This video goes over why breastfeeding difficulties may occur due to infant factors. Tongue tie and upper lip tie may lead to ineffective breastfeeding which can be easily and quickly corrected without sedation. Please note that for visual clarity, the nipple position is exaggerated (normally, the nipple does not extend past the hard palate).
Dr. Chang is a Yale educated and Duke trained board-certified otolaryngology-head and neck surgeon with additional training in head and laryngology and voice disorders. He is United-States patent holder and has authorized numerous text book chapters and peer-reviewed publications in scientific journals.